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Health and Fitness

Girls Sports at Buckswood is about more than playing games on a pitch. Our ethos revolves around a holistic approach beginning with you! To achieve your best on the sports pitch or the classroom you have to be in the right place mentally and so the complementary Health and Fitness activities at Buckswood instil and encourage every student to perform at their optimum. At Buckswood the Girls Sports curriculum features elements such as yoga, mindfulness to prepare our students for the challenges they will face both on and off the pitch.